The present times represent a fast-paced world, where lifestyle choices and environmental factors profoundly impact our overall well-being. This being said, the importance of prioritising women’s reproductive health cannot be overstated. A research indicates that the fecundity of women begins to decrease significantly around the age of 30, with a more rapid decline observed after 37. Factors like stress, depression, anxiety, weight gain,
and fatigue, further amplifies these challenges in their reproductive journey. For some women, the idea of
fertility testing may seem premature, as they are not actively planning for
a baby.
However, the increasingly sedentary lifestyle in modern times has necessitated undergoing a fertility check among women before turning 30. Following this proactive approach helps women gain valuable insights into their reproductive health and, accordingly, take preventive measures against various health issues that could potentially impact fertility and their overall quality of life.
The declining fertility trend and its complex causes
As per reports, 50% of women with PCOS face infertility and the rate of primary infertility reaches up to 15% of the population. Unhealthy dietary habits, sedentary lifestyles, smoking, and alcohol consumption are just a few contributors to this alarming trend.
Moreover, the presence of endocrine-disrupting chemicals (EDCs) in everyday products, such as water bottles, food packaging, electronic devices, personal care products, and cleaning supplies, has further intensified the issue. These hormone-hijacking chemicals are known to interfere with our hormonal balance and potentially lead to reproductive health issues like polycystic ovary syndrome (PCOS), ovarian cysts, and uterine fibroids in women.
Why early detection is important?
Testing early allows you to detect any underlying fertility issues sooner rather than later. Identifying potential problems early can help women take early precautions and timely interventions and effectively address health conditions (like PCOS/PCOD, uterine fibroids, thyroid, etc.) to maintain optimal health and well-being.
Establishing a baseline and monitoring changes
Knowing your fertility status at a younger age provides a valuable baseline for comparison as you age. This information can help one to understand how their fertility changes over time, empowering them to make informed decisions about family planning. Regular fertility checks can also help identify any concerning trends or changes that may require further attention, allowing for timely interventions.
Opting for timely intervention
If any hormonal or fertility issues are identified through early testing, there is more time to explore and implement appropriate interventions. Lifestyle changes, medications, or procedures may be more effective when initiated earlier, potentially increasing the chances of successful fertility preservation or treatment. This way, it can significantly improve the outcomes of any necessary interventions.
Reduced stress and informed
decision-making for family planning
Undergoing fertility testing before your 30s can ease anxiety and uncertainty about future fertility prospects. With a clear understanding of women’s reproductive health, they can proactively plan for their desired family goals, whether that involves planning for pregnancy immediately or exploring options like egg freezing for later use. The knowledge is crucial to empower you to make informed choices that align with your personal and professional goals while considering your reproductive timeline.
As we steer an increasingly complex fertility landscape, prioritising early fertility testing emerges as a cornerstone of informed and empowered reproductive health management. By taking decisive action today, we pave the way for a future where fertility challenges are met with resilience and proactive solutions.
(The author, Sakshi Bakshi, is the Director of EPIA.)
