Thursday, June 19, 2025

Illuminating lives beyond yoga mat

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Spirituality meets social impact in the remarkable journey of Acharya Advait Yogbhushan, a visionary spiritual leader dedicated to spreading the universal message of peace, harmony and self-realisation. In an exclusive conversation with The Pioneer for Community Wise, the Acharya delves into the transformative power of yoga, mindfulness and awareness, offering invaluable peace and more

Tejal Sinha
tejal.sinha30@gmail.com
Spirituality is not just a practice – it’s a way of life. In a world where chaos and uncertainty often reign, the pursuit of spirituality offers a beacon of hope and inner peace. As a revered spiritual leader from the Himalayan Yogi Institute and Swamarpan Foundation, Acharya Advait Yogbhushan is on a mission to share the wisdom of Aum and promote holistic well-being. We had the privilege of sitting down with Acharya to discuss his teachings, the true essence of yoga and the path to enlightenment.
As we delve into the heart of his teachings, Yogbhushan reveals the profound impact of yoga and Vedic wisdom on personal and societal transformation, “For me, yoga, meditation and the broader Vedic teachings are not just personal practices; they are the blueprint for a transformative way of living. These ancient tools offer us a direct path to uncover our true nature—beyond the layers of conditioning and ego. As we cultivate inner peace and clarity, we align ourselves with the universal rhythms and that alignment becomes the foundation for societal change.”
When individuals awaken to their deeper selves, he says, they naturally embody compassion, integrity and harmony. A society made up of such individuals would be a society that values truth over materialism, interconnectedness over division and peace over conflict. This is the larger mission: to awaken the consciousness of the individual so that the collective consciousness evolves and people live in nonduality (Advait), bringing about true transformation on both a personal and societal level.
In an era where yoga has become a global phenomenon, he sheds light on the delicate balance between accessibility and authenticity, saying, “Yoga’s essence lies in its spiritual depth, not just physical postures. While its global popularity has made it more accessible, I focus on guiding people beyond the surface—inviting them to explore yoga as a holistic practice that unites body, mind and soul. To balance accessibility with authenticity, I teach yoga as a living philosophy, emphasising meditation, self-awareness and mindfulness. Yoga Abhyas make changes in subtle body if practiced appropriately. This way, even in a world that often focuses on the external, the deeper transformative power of yoga remains intact and accessible to all.”
As we explore the concept of enlightenment, Acharya Advait Yogbhushan offers a profound insight. “Enlightenment is not a distant goal, but a way of being—an unfolding realisation that we are not separate from the divine, but intimately connected to it,” he explains. According to Advait, enlightenment is about seeing life with clarity, free from the distortions of the ego. “In my daily practice, enlightenment is reflected in how I approach each moment—with nondualism, gratitude and a deep sense of awareness.”
Acharya Advait Yogbhushan emphasises that enlightenment is not about escaping the world, but fully embracing it with love and understanding. “Through yoga, meditation, and conscious living, I cultivate this awareness every day, allowing it to guide my actions, my interactions, and my inner peace.” He views enlightenment as a shift in perspective, seeing the divine in the ordinary and realising that every breath is a step closer to awakening.
In today’s fast-paced world, Acharya Advait Yogbhushan recommends timeless techniques for cultivating resilience and mental clarity. He notes that the practice of pranayama or breath control is incredibly powerful, as it calms the mind, centers the nervous system and restores balance. “Meditation, especially with Aumkar Sadhana repetition or simply observing the breath, creates a space of stillness amidst chaos, helping us reconnect with our true nature.”
His work in yoga and spirituality extends to physical, mental, and emotional well-being. He believes that the practice of yoga, as he teaches it, offers a profound antidote to the mental and emotional challenges of our time. “Yoga, in its truest form, is a profound antidote to the mental and emotional challenges of our time,” he explains. “In a world filled with stress and anxiety, the practice I teach focuses on cultivating inner stillness and awareness. Through pranayama (breathing exercises), we learn to regulate the breath, which directly impacts the nervous system, calming the mind and reducing anxiety.” In a society oriented toward external achievement, he guides people to reconcile their spiritual pursuits with their external goals. “In a society that values external achievement, the path of self-realisation might seem counterintuitive, but they are not opposing forces; they are complementary,” he notes. “True success, as I teach, is not measured by external markers—titles, wealth, or recognition—but by the inner peace and fulfillment that come from knowing and aligning with your true self.”
Acharya Advait Yogbhushan also explores the intersection of Vedic sciences and modern science. “Yes, there is a profound alignment between Vedic sciences and modern science, especially when we look beyond the surface,” he observes. “Vedic teachings, with their focus on consciousness, the interconnectedness of life and the subtle energies of the universe, echo many of the discoveries made in quantum physics and neuroscience.”
In fact, in the Vedic tradition, he highlights that mindfulness and awareness go much deeper than simply being present in the moment or observing our thoughts, as is often emphasised in Western interpretations. “In the Vedic context, mindfulness is seen as the ability to maintain a steady, focused attention on the true nature of the self—beyond the fluctuations of the mind, emotions and the external world.”
While yoga is often practiced individually today, he notes that its true power lies in community. “In the Vedic tradition, Satsanga—the gathering of like-minded individuals—was essential for spiritual growth. Community provides support, accountability, and shared wisdom, helping us stay grounded and inspired on our journey.
In making Vedic and yogic philosophies relevant and approachable for people with diverse religious and cultural backgrounds, he focuses on universal principles and practices. “My yatra, inspired by my own journey through adversity, focuses on awakening the sacred sound of (Aum), which symbolises the universal vibration that connects all beings,” he shares. “I believe that this sound transcends religious boundaries and resonates with anyone seeking peace and harmony.” His approach to mindfulness and yoga is rooted in making these practices accessible and practical for all. “When I conduct sessions, whether in schools, local communities, or temples, I integrate mindfulness and yoga in ways that are accessible and practical,” he explains. Acharya Advait Yogbhushan focuses on simple, universal practices that promote well-being, such as breathwork, meditation, and mindful movement, which are relevant across cultures. For children, he tailors his sessions to foster a sense of inner calm, self-awareness, and compassion – values that transcend specific religious teachings. In temples, he speaks on themes like forgiveness and letting go of negativity, which are universal human experiences that can resonate with anyone, regardless of their faith.
At the heart of his work is the concept of “spirituality in action.” He emphasises that this is about living what we practice, no matter where we are. “I encourage people to bring mindfulness into their work and daily life by reminding them that everything we do can be done with presence and intention,” he notes. Acharya Advait Yogbhushan stresses that compassion plays a big part in this approach. “When we approach others with kindness and understanding, we’re practicing spirituality in the real world.”

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