Nikita Dutta reveals fitness regime beyond workout 

In an era where instant gratification often extends to our eating habits, actress Nikita Dutta stands as an inspiration for disciplined and mindful living. A strong advocate for fitness, she has maintained an unwavering commitment to health for over a decade. Known for her passion for running, Nikita has been participating in marathons for the past ten years, with an impressive six-year streak at the prestigious Bombay Marathon.
At a recent event, Nikita proudly shared her long-standing commitment to avoiding processed foods. She revealed:
“I’ve actually been following this for the last 13 years of my life since I adopted a healthier lifestyle and I swear by it. I’m very proud to say that I have not touched instant noodles in the last 13 years—no Maggi, no Ramen, none of that. I have not touched any biscuits, you know, the classic ones you get in a packet. I’ve also avoided farsan, and my entire theory is that no matter how healthy they claim to be, they will have preservatives. Anything that comes in a packet for six months, a year, or two years is not part of my diet.”
Her strict stance on processed foods highlights her belief in consuming fresh, unprocessed ingredients, a lifestyle choice that has helped her maintain peak fitness.
Beyond her disciplined diet, Nikita’s fitness journey is inspiring. She actively engages in high-intensity workouts, strength training and endurance-building activities. Her dedication to running, especially her consistent participation in marathons, showcases her deep-rooted passion for physical well-being.
At a time when many people seek shortcuts to fitness, Nikita’s philosophy is refreshingly authentic. Rather than resorting to fad diets or trendy health hacks, she believes in long-term consistency, clean eating, and an active lifestyle.
Apart from her fitness achievements, Nikita continues to make waves in the entertainment industry. She had not long ago, made her Marathi cinema debut with Gharat Ganpati, a film that received critical acclaim and praise for her performance.
Looking ahead, she is set to share screen space with Saif Ali Khan and Jaideep Ahlawat in Jewel Thief and The Walking of a Nation, directed by the acclaimed Ram Madhvani. With such an exciting lineup of projects, she is poised to continue her impressive career trajectory.