Friday, April 25, 2025
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Deep sleep

Sleep deprivation and effects of irregular eating and smoking on sleep patterns

Sleep deprivation is defined as a continuous loss of sleep or a reduction in the quality of sleep. Sleeping fewer than 7 hours per...

Deep sleep found to be key to regulating blood sugar

PNS|New Delhi An increased responsiveness of the human body to insulin during deep sleep, in turn, improving blood sugar control the next day, may be...

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