Listening trends from Spotify highlights which genres are most popular for workouts, the songs and playlists that soundtrack fitness routines, and more
Visualise this: You...
Common myths about workouts continue to plague the fitness industry. Misconceptions about fitness tend to spread far and wide through word of mouth.
Below are...
Travelling opens up a world of adventure, new experiences, and delicious cuisine. But amidst the excitement, it is important to not neglect the health...
PNS|New Delhi
Amid growing concerns around health and fitness, experts and politicians recently pitched for spreading awareness for nationwide cardiopulmonary resuscitation (CPR) training and achieve...
On the occasion of International Yoga Day (IYD) on Wednesday, actress Hansika Motwani performed some asanas in the morning and shared that Yoga brings...
Celebrity fitness secrets have always grabbed our attention, as with each successive performance, they mesmerise us with a look never seen before. We are always eager...
