Wednesday, April 24, 2024
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‘India is working out on Wednesdays and Fridays,’ reveals data

Listening trends from Spotify highlights which genres are most popular for workouts, the songs and playlists that soundtrack fitness routines, and more Visualise this: You...

Busting fitness myths you need to stop believing

Common myths about workouts continue to plague the fitness industry. Misconceptions about fitness tend to spread far and wide through word of mouth. Below are...

‘Fitness to me is a 360-degree mental, spiritual, and physical well-being’

Tejal Sinha Everyone indeed has their share of ups and downs but we always have to keep on learning from our mistakes. But, Yashovardhan Birla,...

‘Old City people have built a solid community of their own’

This week for Hyderabond, we bring to you, K. Abhimanika Yadav, who is not just a socialite and an absolute fitness freak, but a...

Understanding the psychology of activewear

In the world of sports and wellness, it is noticeable that the success of sports and fitness depends on a person’s physical fitness, skill...

Fitness on the go

Travelling opens up a world of adventure, new experiences, and delicious cuisine. But amidst the excitement, it is important to not neglect the health...

Renu Kaushal: I always had a deep desire to express myself through storytelling

Tejal Sinha The Indian film industry has been a home for many former models. Take the example of Urvashi Rautela; she’s made a major mark...

Increased awareness on health and fitness stressed

PNS|New Delhi Amid growing concerns around health and fitness, experts and politicians recently pitched for spreading awareness for nationwide cardiopulmonary resuscitation (CPR) training and achieve...

Yoga brings harmony to mind, body and soul: Hansika Motwani

On the occasion of International Yoga Day (IYD) on Wednesday, actress Hansika Motwani performed some asanas in the morning and shared that Yoga brings...

“There’s no one size fits all rule,” says Madhurima Tuli

Celebrity fitness secrets have always grabbed our attention, as with each successive performance, they mesmerise us with a look never seen before. We are always eager...

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