Thursday, June 5, 2025
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health tips

Kick off your shoes! Doctors say walking barefoot could be the best health hack

In an age where we’re constantly surrounded by screens, stress, and synthetic surfaces, a simple act like walking barefoot on grass or soil could...

Foods to avoid while breastfeeding

Article attributed to Dr Sheetal Sachdeva OBGYN Consultant, Apollo Cradle & Children’s Hospital, Motinagar , New Delhi Jumping onto a routine diet after pregnancy is...

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