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weight loss

Busting fitness myths you need to stop believing

Common myths about workouts continue to plague the fitness industry. Misconceptions about fitness tend to spread far and wide through word of mouth. Below are...

Weight-loss drugs may raise risk of complications

PNS|Washington Patients who take blockbuster drugs like Wegovy or Ozempic for weight loss may face life-threatening complications if they need surgery or other procedures that...

World Lung Cancer Day: Deadly disease that needs more awareness

Lung Cancer Day, observed on August 1, 2023, represents a defining moment in the fight against lung cancer. This important event seeks to educate...

Enhancing testosterone levels: Proven approaches to counteract low sperm count

The issue of low sperm count, medically known as oligospermia, poses a significant concern for men aspiring to father a child. One of the...

A new age & culturally relevant diet for people with Diabetes

Diabetes is a major health concern around the world – especially in developing economies, like India where more than 77 million people are diabetic....

The 80/20 rule for weight loss

Dr. Archana Batra further shares cheat meals for those two cheat days every week. For example: Breakfast: OatsMorning snack: any fruitLunch: Veg/Nonveg BiryaniEvening Snack: Burger/PizzaDinner: A...

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