Yoga Nidra is for everyone - those who have trouble letting go, experience insomnia, trauma, burnout, anxiety, or for an individual seeking a greater...
In a recent survey conducted by Jindal Naturecure Institute, a leading naturopathy hospital in Bangalore, participants were asked about their yoga practice and the...
PNS|United Nations
Prime Minister Narendra Modi Wednesday described Yoga as "truly universal" and "free from copyrights and patents" as he led a historic event at...
On the occasion of International Yoga Day (IYD) on Wednesday, actress Hansika Motwani performed some asanas in the morning and shared that Yoga brings...
Yoga is a broad discipline that includes a variety of practises such as physical postures, breathing techniques, meditation, and moral guidelines. People can have...
PNS|United Nations
Prime Minister Narendra Modi will lead a unique yoga session on Wednesday in a historic celebration to commemorate the 9th International Day of...
Celebrity fitness secrets have always grabbed our attention, as with each successive performance, they mesmerise us with a look never seen before. We are always eager...
The ancient holistic healing system that originated in India, Ayurveda, emphasises the importance of balance and harmony in all aspects of life. It is...
