The liver, one of the body’s most vital organs, performs numerous essential functions, including filtering toxins from the bloodstream, aiding in digestion, and metabolising nutrients. When the liver is under stress or facing dysfunction, it often sends distress signals that shouldn’t be ignored.
Here are 11 signs that your liver may be crying out for help:
Fatigue: Persistent fatigue and lack of energy, even after adequate rest, could indicate liver impairment as the liver plays a crucial role in energy metabolism.
Jaundice: Yellowing of the skin and eyes is a classic sign of liver dysfunction caused by elevated levels of bilirubin, a pigment produced during the breakdown of red blood cells.
Abdominal Pain and swelling: Discomfort or swelling in the abdomen, particularly in the upper right quadrant, may indicate liver inflammation or enlargement.
Digestive issues: Nausea, vomiting, and diarrhea can occur when the liver is unable to produce sufficient bile or process nutrients effectively.
Loss of appetite: A sudden decrease in appetite or unexplained weight loss may signify liver dysfunction, as the liver plays a key role in metabolism and nutrient absorption.
Dark urine: Urine that appears darker than usual, ranging from amber to brownish in colour, could indicate liver problems due to excess bilirubin excretion.
Pale stools: Light-coloured or clay-coloured stools may indicate insufficient bile production, a common symptom of liver diseases such as hepatitis or cirrhosis.
Itchy skin: Pruritus, or persistent itching, can result from the accumulation of bile salts in the bloodstream due to liver dysfunction.
Bruising easily: A compromised liver may lead to decreased production of clotting factors, resulting in easy bruising and prolonged bleeding.
Swelling in legs and ankles: Edema, or swelling in the lower extremities, can occur when the liver fails to regulate fluid balance properly.
Mental confusion: Cognitive changes such as difficulty concentrating, memory lapses, or confusion may occur in advanced liver disease due to the buildup of toxins in the bloodstream.
If you experience one or more of these symptoms, it’s crucial to consult a healthcare professional for a comprehensive evaluation. Early detection and intervention can help prevent further liver damage and improve treatment outcomes. Additionally, adopting a healthy lifestyle, including maintaining a balanced diet, limiting alcohol consumption, and avoiding hepatotoxic substances, can support liver health and function. Remember, listening to your body’s signals and seeking timely medical attention can make a significant difference in preserving your liver health and overall well-being.
(The author, Dr. Ajay Shah, is the Managing Director of Neuberg Ajay Shah Laboratory.)