The pressure and stress that students experience during exams can be overwhelming, often leading to anxiety and emotional turmoil. A parent’s role extends beyond...
Eisoptrophobia: An irrational fear of mirrors
Having a phobia these days has become very common. One might have a phobia of insects, while others might...
Yoga Nidra is for everyone - those who have trouble letting go, experience insomnia, trauma, burnout, anxiety, or for an individual seeking a greater...
Women who lead a sedentary lifestyle, age nearly eight times more than women who are involved in physical work.
PNS | Hyderabad
Sitting disease is the...
Depression is still a serious health concern for the younger generation. Regular depression can increase the risk of heart disease and illness-related death. It...
Insomnia, anxiety, depression and crippling uncertainty about the future.
As days pass into weeks and the cracks in their town widen and deepen, hundreds of...
Maintaining positive mental health and treating any mental health conditions is crucial to stabilizing constructive behaviors, emotions, and thoughts. The Pioneer connects with the...