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stress

How pets can improve our sleep and overall well being

Ahhh sleep! The one-stop solution to all of life’s problems! Who doesn’t love a good night’s sleep right? Getting in bed with your soft...

Meditation therapy to cure Depression

Depression is still a serious health concern for the younger generation. Regular depression can increase the risk of heart disease and illness-related death. It...

Erectile Dysfunction

An epidemic hurting the younger generations Erectile dysfunction (ED) is a sexual disorder that affects a significant portion of the male population. In recent years,...

Making mental health & mindfulness more accessible

Maintaining positive mental health and treating any mental health conditions is crucial to stabilizing constructive behaviors, emotions, and thoughts. The Pioneer connects with the...

Why Empathy is a Must for Leaders in the Post-pandemic Workplace

The pandemic brought about a paradigm shift in the way organisations operate. The lines between our professional and personal lives blurred. Work became global...

Be methodical to avoid stress, scribes told

PNS|Vijayawada Assuring help to resolve their issues, AP Government Advisor (Communications) GVD Krishna Mohan has exhorted the journalists to report unbiased news. A meeting was held...

PCOS: Healthy diet & exercise for a better lifestyle

PCOS is a complex medical condition that can affect various areas of your health in subtle ways - including reproductive, metabolic and psychological health....

De-stressing employee burnout through yoga and meditation

Work is an integral part of our lives, and living in today’s age, where the workplace is becoming more dynamic with each passing day,...

Garden parties serve as stress busters: NTR District Collector

PNS|Vijayawada NTR District Collector S Dilli Rao has said that the officials who are busy in their daily routine to achieve their targets under pressure...

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