Sunday, September 8, 2024
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healthy diet

A mother’s healthy diet can ensure good brain health

PNS|New Delhi Mothers who eat apples and herbs during their early pregnancy could be protecting the brain health of their children and grandchildren, a Monash...

Habits to implement in your daily routine

Happiness is an important component of our overall well-being, and our daily habits play an important role in promoting and maintaining happiness in our...

Elevate your health goals with mindful meals

Get ready to embark on a mouth-watering adventure as we explore the realm of snacking like never before. Imagine a world where you can...

Simple ways to build your cancer-prevention diet

Research indicates that while some cancer risks factors, such as genetics and environment, are beyond our control, approximately 70% of our lifetime cancer risk...

Erectile Dysfunction

An epidemic hurting the younger generations Erectile dysfunction (ED) is a sexual disorder that affects a significant portion of the male population. In recent years,...

Foods to avoid while breastfeeding

Article attributed to Dr Sheetal Sachdeva OBGYN Consultant, Apollo Cradle & Children’s Hospital, Motinagar , New Delhi Jumping onto a routine diet after pregnancy is...

Eat fruits the right way

Fruit is great for weight loss because it is low calorie, high fibre, and water content. Fruit is nature’s quick snack and is a...

Keep your vagina happy during periods

PNS | Hyderabad The menstrual cycle is the monthly biological process by which the uterus discharges blood and tissues. According to World Bank estimates, on...

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