Wednesday, January 29, 2025
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meditation

Healing Power of Meditation

Take a deep breath. Expand your belly. Pause. Release slowly, count to five with each exhale. Repeat four to five times. Congratulations. You've just...

Habits to implement in your daily routine

Happiness is an important component of our overall well-being, and our daily habits play an important role in promoting and maintaining happiness in our...

Keep a check on your mental health while on periods

Tejal Sinha Have you been feeling all of a sudden low, and you think that it’s the time of the month—periods? It might be difficult...

Ayurveda to reignite the flame of passion

The ancient holistic healing system that originated in India, Ayurveda, emphasises the importance of balance and harmony in all aspects of life. It is...

Meditation therapy to cure Depression

Depression is still a serious health concern for the younger generation. Regular depression can increase the risk of heart disease and illness-related death. It...

ED arrests Sisodia in money laundering case

PNS|New Delhi In fresh trouble for Delhi's former deputy chief minister Manish Sisodia, the Enforcement Directorate (ED) on Thursday arrested the senior AAP leader on...

Delhi liquor scam: ED questions Sisodia second time in Tihar

The Enforcement Directorate (ED) Thursday began the second round of questioning of former deputy chief minister Manish Sisodia at the Tihar Jail here in...

Manish Sisodia refused ‘Vipassana’ cell in Tihar jail, alleges AAP’s Saurabh Bharadwaj

AAP national spokesperson Saurabh Bharadwaj on Wednesday alleged that party leader Manish Sisodia is being kept with other inmates in jail and has been...

Yoga and meditation to de-stress employee burnout

Work is an integral part of our lives, and living in today’s age, where the workplace is becoming more dynamic with each passing day,...

Experience Enlightenment’ in Vizag with Sri Preethaji & Sri Krishnaji

Sri Preethaji and Sri Krishnaji are Co-Creators of Ekam - World Centre for Enlightenment. They are enlightened spiritual masters who have lead millions of...

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