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No Godfather, No Backup—Just Damodar Prasad’s Guts, Grit and Blockbusters!

Kanuri Damodara Prasad, son of renowned producer and businessman Ranjith Kumar, stepped into the world of responsibility far earlier than most. After losing his...

Kick off your shoes! Doctors say walking barefoot could be the best health hack

In an age where we’re constantly surrounded by screens, stress, and synthetic surfaces, a simple act like walking barefoot on grass or soil could...

‘India is working out on Wednesdays and Fridays,’ reveals data

Listening trends from Spotify highlights which genres are most popular for workouts, the songs and playlists that soundtrack fitness routines, and more Visualise this: You...

Fitness on the go

Travelling opens up a world of adventure, new experiences, and delicious cuisine. But amidst the excitement, it is important to not neglect the health...

“There’s no one size fits all rule,” says Madhurima Tuli

Celebrity fitness secrets have always grabbed our attention, as with each successive performance, they mesmerise us with a look never seen before. We are always eager...

Long-term implications of arthritis if left untreated

Authored by Dr. Chethana D, Consultant - Rheumatology, Aster CMI Hospital, Bangalore Rheumatoid Arthritis (RA) is a chronic inflammatory disease wherein your immune system mistakenly...

‘Vijayawada Marathon’ sees wide participation

PNS|Vijayawada NTR District Collector S Dilli Rao and Guntur Range DIG Trivikram Varma flagged off the seventh edition of the Vijayawada Marathon-2022, organised by the...

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