Sunday, May 26, 2024

Krishna secures 2 gold medals in Fencing Championship

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Krishna district displayed an excellent show at the Inter-District Fencing Championship, which was held at Kakinada from December 5 to 6. The district won two gold medals and a bronze medal in the State-level championship.

According to combined Krishna district fencing team coach Daniyala Nagaraju, the under-14 girls’ team won a bronze medal. D Naga Priyusha (St Johns High School, Gannavaram), KVS Mahitha (St Thomas, Nuzvid), J Anusha (ZPHS Gollanapall) and K Sree Anush (ZPHS, Chekkapalli) performed well, he said.

Also, V Rahul (Sri Siddhartha Junior College, Nuzvid) bagged the gold medal in Sabre individual category. KVS Mahitha (St Thomas, Nuzvid) secured third place in the under-14 girls’ Sabre individual event, he added.

Meanwhile, he said V Rahul (under-18) from Nuzivd had been selected for the national championship which will be held at Nasik in Maharashtra. In the under-14 category, D Naga Priyusha (Gannavaram) and KVS Mahitha were also selected to the nationals, which will be conducted in Kerala, he said Krishna District Fencing Association Secretary Nagam Satish Babu appreciated medal winners.

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    علاوه بر این، برای هموروئید خارجی، فشار
    زیاد ممکن است منجر به خونریزی داخلی
    و ترومبوز شود (لخته لخته در هموروئید
    ایجاد شده است). بیمار ممکن است
    یک توده سخت و دردناک را در خارج از مقعد خود احساس
    کند. اگر فشار بیش از حد در یک هموروئید ترومبوز شده ایجاد شود، می تواند ترکیده

  179. Awesome issues here. I’m very satisfied to look your post.
    Thank you a lot and I’m taking a look forward to touch you.
    Will you please drop me a mail?

  180. پیلونیدال چیزی نیست جز سوراخ یا تونلی یا حفره (سینوس) در زیر پوست است که در
    قسمت پایین کمر، در خط چین باسن ایجاد می‌شود و زمانی که
    عفونی شده و کیست یا آبسه ایجاد می کند
    گاهی ممکن است به صورت گودی در پوست ظاهر شود و به طور کلی باعث نگرانی نیست.
    اما در صورت عفونی شدن ممکن است به مداخله
    پزشک نیاز داشته باشد. یک پزشک ممکن است
    یک برنامه درمانی مناسب را برای کمک به خلاص شدن
    از شر عفونت و ناراحتی که باید با آن مواجه شوید، پیشنهاد کند.

    هنگامی که پیلونیدال عفونی می شود، می تواند منجر به دو حالت شود، یعنی:

    کیست پیلونیدال: یک توده نزدیک که با مایع، مو و بقایای پوست پر می شود.

    آبسه پیلونیدال:یک وضعیت ملتهب و برآمده که پر
    از چرک می شود.
    پیلونیدال ممکن است به دلیل وجود
    مایع یا چرک در داخل آن به صورت توده ظاهر
    شود. اگر پیلونیدال عفونی شود و
    کیست تشکیل دهد، ممکن است
    نیاز به درمان فوری داشته باشد.
    برای درک بیشتربه تصویر زیر نگاه

  181. یک تکنیک غیر تهاجمی برای جوانسازی پوست است .
    این تکنیک از لیزر برای ایجاد حرارت در لایه‌های عمقی‌تر پوست استفاده می‌کند .اندولیفت
    معمولا برای تشدید تولید کلاژن و الاستین در پوست، کاهش
    چین و چروک و شلی پوست صورت و جوانسازی پوست، انجام شود.

    روش اندولیفت برای رفع غبغب با کمترین عوارض و بهترین
    تاثیر انجام میشود.

    رفع غبغب با اندولیفت چگونه انجام می شود؟
    زمان صرف شده برای اندولیفت به اندازه ناحیه و اندیکاسیون درمان بستگی دارد، اما به طور کلی
    بین 30 دقیقه تا 90 دقیقه طول می کشد.
    در این روش پوست توسط لیزر به آرامی
    منقبض می‌شود و گرم می‌شود. این امر منجر به ماهیته شدن بافت پوست می‌شود.پس از آن بدن واکنشی رخ می‌دهد و کلاژن و الاستین تولید می‌کند و در عین
    حال فیبرهای کلاژن قدیمی جایگزین می‌شوند.با افزایش کلاژن و کشیده شدن فیبرهای آن، پوست جوان‌تر و کش
    آمده‌تر به نظر می‌رسد. این تکنیک برای پاک کردن خطوط چین و لکه‌های صورت، صاف کردن پوست و برطرف کردن
    چروک‌ها کاربرد دارد. اگر اندولیفت به‌طور منظم
    تکرار شود نتیجه بهتری حاصل می شود.

    ماندگاری نتایج رفع غبغب با اندولیفت چقدر
    نتایج حاصل از روش اندولیفت دائمی در نظر گرفته
    می شود اما این ماندگاری تنها در صورتی محقق
    خواهد شد که پس از درمان به رژیم
    غذایی و سبک زندگی سالم خود ادامه دهید اما باید توجه کنید که اندولیفت مانع از افزایش وزن در
    آینده نمی شود. علاوه بر این، روند پیری متوقف
    نمی شود و شما همچنان انتظار دارید که با گذشت زمان
    شاهد تغییرات طبیعی پیری باشید.

    علاوه بر غبغب از اندولیف در چه نواحی میتوان استفاده کرد؟
    از اندولیفت می توان برای کانتورینگ بدن، انقباض پوست و کاهش چربی در نواحی معمولی دارای پوست
    و چربی اضافی در صورت از جمله چانه و گردن استفاده کرد.
    از اندولیفت می توان برای ایجاد کانتور گونه
    و لیفت ابرو نیز استفاده کرد.

    عوارض جانبی رفع غبغب با اندولیفت چیست
    عوارض جانبی احتمالی از روش رفع غبغب با اندولیفت
    عبارتند از: تورم و ناهمواری پوست به مدت تقریباً دو تا سه هفته پس از درمان، مقداری کبودی و
    تورم جزئی و مقداری قرمزی و حساسیت جزئی در ناحیه که به طور کلی با استفاده
    از داروهای مسکن بدون نسخه
    قابل کنترل است و معمولاً می‌توان آن را کنترل کرد.
    ظرف یک یا دو روز ناپدید می شوند.
    ممکن است بلافاصله پس از عمل، درد
    و حساسیت بسیار کمی داشته باشید، اما معمولاً می‌توانید طی چند
    ساعت پس از درمان کلینیک را ترک کنید.

    چه کساینی نمیتوانند اندولیفت غبغب را انجام دهند ؟
    تا زمانی که به طور کلی سالم هستید و هیچ گونه
    بیماری یا عفونت پوستی در ناحیه تحت
    درمان ندارید، میتوانید اندولیفت انجام دهید
    با این حال، برخی از افراد نمیتوانند اندولیفت انجام دهند، از جمله زنان باردار و شیرده و دارای شرایط خاص، از جمله بیماری خودایمنی، بیماری
    های پوستی و عفونت های پوستی و عدم تحمل شناخته شده به
    بی حس کننده های موضعی نمیتوانند اندولیفت انجام دهند.

    کلینیک آلا چگونه به رفع غبغب با لیزر میپردازد؟
    در کلینیک الا از لیزرهای پیشرفته استفاده می کند برای انجام اندولیفت لیزری صورت استفاده می
    کند که از بالاترین کیفیت و ایمنی
    برخوردارند. همچنین دارای پزشکان متخصص پوست و زیبایی است
    ؛ پزشکان کلینیک الا دارای تخصص در برداشتن چروک و انجام اندولیفت با
    لیزر هستند. بعد از انجام اندولیفت در
    کلینیک آلا داروها و کرم های مورد نیاز توصیه می شود
    و بهترین نحوه مراقبت از پوست توضیح داده می شود.
    بنابراین به لحاظ تجهیزات ، متخصصین و
    خدمات پس از عملیاتی مناسب کلینیک الا یکی از
    بهترین گزینه ها برای انجام اندولیفت صورت محسوب می شود

  182. Endolift یا لیزر اندولیفت یک روش لیزری نوآورانه و کم تهاجمی است که کل صورت را بازسازی می کند.
    افتادگی خفیف پوست و تجمع چربی در یک سوم پایین صورت (چانه دوتایی، گونه ها، دهان، خط فک)
    و گردن را اصلاح می کند و همچنین می تواند برای کاهش شلی پوست پلک پایین استفاده شود.

    علاوه بر این، بازسازی پوست را تقویت کرده و شلی پوست صورت و گردن را کاهش
    می دهد.

    مزایایی استفاده از لیزر اندولیفت چیست ؟
    یک جایگزین نوآورانه لیزر جدید برای
    لیفتینگ جراحی یا لیپوساکشن
    برای کاهش چربی و سفت کردن پوست – دو چانه، ژوله عالی است
    لایه های عمقی و سطحی پوست را بازسازی می کند
    تولید کلاژن را افزایش می دهد
    کم تهاجمی؛بدون چاقوی جراحی، بدون جای زخم
    معمولاً فقط یک درمان بدون درد با نتایج فوری مورد نیاز است
    لیزر اندولیفت غبغب :
    لیزر اندولیفت یک روش جدید و نوین برای درمان غبغب است که بر روی بافت های پوستی تاکید دارد.
    این روش با استفاده از یک لیزر نوری با طول دوتایی ۱۴۶۰ نانومتر انجام
    می‌شود که باعث تولید کلاژن در داخل پوست می‌شود و باعث
    بهبود فرم صورت و جمع شدن پوست در ناحیه
    ی غبغب می‌شود.

    این روش برای درمان غبغب به خوبی عمل می‌کند و تأثیرات
    آن بر روی بافت‌های پوستی بسیار پیچیده است.

    با افزایش تولید کلاژن، پوست تحت تأثیر اندولیفت قرار می گیرد و شروع به بهبود و جمع شدن پوست می
    کند و به طور کلی فرآیند پیری پوست
    را کاهش می دهد.

    توجه داشته باشید که لیزر اندولیفت همچنین
    برای سایر مشکلات پوستی مانند جای جوش، خطوط و چین
    وچروک نیز مفید است. برای استفاده از این روش، بهتر است
    با پزشک خود مشورت کنید تا بهترین برنامه
    درمانی را برای خود انتخاب کنید.

    اندلیفت همچنین می تواند برای نواحی بدن از جمله زانو، شکم، قسمت داخلی ران و مچ
    پا استفاده شود، بنابراین اگر
    به دلیل کاهش چربی سخت یا افتادگی پوست صورت یا بدن خود مشکل دارید اما تمایلی به جراحی و درد ناشی از
    آن ندارید این روش درمانی جدید برای شما
    عالی است، که جایگزین مناسبی در مقابا روش های تهاجمی سنتی همراه با جای زخم و عوارض
    مرتبط با آنها است .

    سخن نهایی :
    اگر شما قصد لیزر اندولیفت غبغب
    دارید ، کلینیک آلا یکی از بهترین گزینه ها برای رفع غبغب است ، این کلینیک با داستن بروزترین
    دستگاه های اندولیفت برای درمان غبغب و همچنین پزشکان با تجربه و متخصص
    میتواند بهترین گزینه برای اندولیفت غبغب باشد ، همچنین این کلینیک با داشتن قیمتی مناسب نسبت به بقیه ی کلینیک های فعال در این زمینه میتواند بهترین خدمات را با بهترین کیفیت در اختیار شما قرار
    دهد .

    برای دریافت نوبت در کلینیک آلا
    با ما تماس بگیرید ، ما آماده پاسخگوی به سوالات
    و همچنین مشاوره در این زمینه به شما عزیزان هستیم

    ۰۳۱۳۲۶۸۸۴۶۳، ۰۹۱۳۸۰۸۰۶۸۸

  183. لیفت غبغب با اندولیفت یک روش لیزری جدید
    و ابتکاری با حداقل تهاجم است
    که پوست را بازسازی کرده و پوست را
    تقویت میکند و شلی پوست را کاهش
    می دهد. این درمان به بازسازی ناحیه ی غبغب و حتی کل صورت کمک
    می کند همچنین افتادگی خفیف پوست و تجمع چربی در غبغب و گردن را
    اصلاح می کند.علاوه بر گردن، می‌توان از این درمان برای نواحی بدن از جمله گلوتئوس، زانو، ناحیه پری ران، قسمت داخلی
    ران و مچ پا نیزاستفاده کرد.

    لیفت غبغب با اندولیفت جایگزین نوآورانه
    جراحی یا لیپوساکشن است ، اندولیفت یک روش درمانی کم تهاجمی، بدون جراحی و
    بدون اسکار است که با درمان سریع، با حداقل زمان استراحت مورد نیاز است.

    لیفت غبغب با اندولیفت نتایج سریع، ایمن و طولانی مدت دارد:

    این درمان تمام مزایای لیفت صورت با
    جراحی را دارا میباشد با این تفاوت که لیزر اندولیفت ایمن است و بدون استفاده از هیچ
    تیغ جراحی و بخیه و دورهی نقاهتی انجام میشود .
    نتیجه ی لیزر اندولیفت صورت با گذشت زمان بیشتر مشخص میشود .

    به طور معمول نتیجه ی اندولیفت صورت در زمان 6
    ماه بهترین تاثیر خود را نشان میدهد .

    لیفت غبغب با اندولیفت چگونه کار می کند؟

    یک دستگاه لیزر با طول موج خاص به پوست می‌تابد.
    نور لیزر باعث تشدید تولید کلاژن
    و الاستین در پوست می‌شود که باعث بهبود ساختار پوست و کاهش چین و چروک می‌شود.

    در این روش حرارت انتخابی ناشی از لیزر،
    چربی را ذوب می کند، که از سوراخ های
    ورودی میکروسکوپی در ناحیه غبغب وارد پوست
    میشود که باعث جمع شدن فوری پوست و کاهش شلی پوست می شود.
    همچنین، لیزر باعث افزایش
    جریان خون در پوست می‌شود همچنین باعث افزایش اکسیژن
    و مواد مغذی در پوست می‌شود و بهبود رنگ پوست و جوانسازی آن را تسریع می‌کند.

  184. فیستول در آنو (فیستول مقعدی) یک گذر یا تونل غیر طبیعی از مقعد رکتوم به سطح
    پوست اطراف مقعد است.

    فیستول تونل دارای 2 دهانه داخلی (به
    سمت کانال مقعد) و خارجی روی پوست است.
    معمولاً به دلیل عفونت
    و جمع شدن چرک در غدد مقعدی رخ می دهد که
    تخلیه شده و به فیستول تبدیل می شود.

    فیستول اغلب با انبوه یا هموروئید
    اشتباه گرفته می شود. همچنین ممکن است ساختار ساده یا پیچیده ای
    داشته باشند.

    فیستول ساده چیست ؟
    فیستول ساده بیشتر به دلیل انسداد غدد و در نتیجه آبسه ایجاد می شود.
    دارای یک مجرا است و به راحتی قابل تشخیص و
    درمان است و میزان عود کم و عوارض کمتری دارد و درمان جراحی
    مورد نیاز است.

    فیستول پیچیده چیست ؟
    این فیستول‌های عودکننده با چندین راه هستند و بیشتر با برخی بیماری‌های زمینه‌ای مانند بیماری
    کرون، بیماری التهابی رکتوم یا تشعشع همراه هستند.

    علت فیستول مقعدی:
    فیستول مقعدی عموماً به دلیل
    مسدود کردن غدد مقعدی ایجاد می‌شود، که عفونت
    باکتریایی را ایجاد می‌کند و یک پاکت ملتهب از بافت‌ها و مایعات عفونی را
    تشکیل می‌دهد که منجر به آبسه مقعدی می‌شود که راه خود را از طریق پوست پیدا می‌کند
    (تخلیه شده با جراحی و پارگی خود به خود).

    به‌طور غیرمعمول فیستول پیچیده، میتواند در شرایط زیر نیز
    ایجاد می‌شود:

    کولیت اولسراتیو و بیماری کرون

    بیماری سل
    بیماری های مقاربتی
    سرطان آنورکتال

  185. لیزر با جوان سازی صورت یک روش برای بهبود ظاهر پوست
    صورت هستند. لیزرها دارای مزایا
    و معایب خود هستند و بسته به نوع مشکل و نیاز بیمار، پزشک متخصص می‌تواند روش مناسب را
    توصیه کند.

    لیزر برای درمان چین و چروک، لک‌های صورت، جای جوش، پوست خشک
    و جوان سازی پوست به کار می‌رود. پس از انجام لیزر،
    ممکن است پوست در محل‌های تحت درمان قرمزی
    و التهاب داشته باشد و نیاز به بازیابی
    بیشتری داشته باشد. همچنین، لیزر ممکن است
    برای برخی افراد، مخصوصاً کسانی که دارای پوست حساس هستند، ناخوشایند باشد.
    جوان سازی صورت میتواند از روش‌های غیرجراحی مانند بوتاکس،
    فیلر، رادیوفرکانسی و لیفت صورت غیرجراحی نیز انجام شود..
    این روش‌ها معمولا برای کاهش چین و چروک صورت، بهبود تنش پوست و جوان سازی
    آن استفاده می‌شوند. جوان سازی صورت
    معمولا به دور از درد و کوتاه
    مدت است و نیازی به بازیابی ترمیم دارد.

    گاهی در برخی مشکلات پوستی مانند چین و چروک
    صورت، لیزر و جوان سازی صورت می‌توانند
    به صورت ترکیبی هم استفاده شوند.

    اگر چین و چروک شما ناشی از خشکی پوست یا آسیب‌های ناشی از آفتاب‌سوختگی است، لیزر می‌تواند بهترین راه‌حل باشد.
    با استفاده از لیزر، پوست شما می‌تواند تحریک شده و بهبود یابد و در عین حال، از
    تشکیل چروک جلوگیری شود.

    جوان سازی صورت با لیزر
    جوان سازی صورت با لیزر
    لیزر برای چه افرادی مناسب است؟
    اگر خطوط یا چین و چروک های ریز در اطراف چشم یا دهان یا روی پیشانی، جای زخم های کم عمق ناشی از آکنه ، یا پوستی دارید
    گزینه ی مناسبی برای جوان سازی پوست با لیزر هستند.
    جوان سازی صورت با لیزر میتواند
    موارد زیر را رفع کند :

    لکه های پیری یا لکه های کبدی
    اسکارهای پوستی ناشی از خال های مادرزادی
    پوست آسیب دیده در برابر نور
    بزرگ شدن غدد چربی روی بینی شما
    علائم مادرزادی مانند خال های اپیدرمی خطی

  186. میگرن چیست؟
    میگرن نوعی سردرد شدید و پالساتیل است
    که اغلب در قسمت یک طرف سر یا پشت چشم احساس می
    شود. علائم عمده میگرن شامل :
    سردرد ناگهانی که ممکن است از یک طرف سر شروع شده و
    به طرف یا دو طرف گسترش یابد ،
    سردرد تپش مانند یا پالساتیل ، حساسیت به صدا، نور یا بوها، تهوع یا استفراغ ، احساس گیجی یا تاری دید است .
    علل میگرن میتواند شامل عوامل ژنتیکی و محیطی مثل استرس،
    تغییرات هورمونی، رژیم غذایی و
    عوامل محرک است.

    درمان میگرن :
    انواع درمان های موجود برای میگرن عبارتند از:
    داروهای ضدالتهاب غیراستروئیدی(NSAIDها) مانند ایبوپروفن و ناپروکسن که به
    کاهش التهاب و درد کمک می کنند.
    تریپتان ها مانند سوماتریپتان و
    فریوتامیپتان که عمدتا برای پیشگیری از حملات استفاده می
    شوند. داروهای آنتاگونیست های رسپتورهای سروتونین که برای درمان حملات حاد میگرن بکار میروند
    ، ضدافسردگی ها که اثربخشی خوبی برای پیشگیری از میگرن دارند، تغییرات رژیم غذایی و روش زندگی و اجتناب از مصرف محصولاتی که میگرن را تشدید
    می‌کنند . برای درمان میگرن
    روش های روش‌های جایگزینی نیز وجود دارند که شامل درمان با لیزر، فیزیوتراپی سر،
    استفاده از اوکلوزیونر (بند فشار بر روی
    چشم) ، ماساژ و آرامسازی و مدیتیشن و
    الکتروتراپی است راه های دیگری نیز
    برای درمان بهبود میگرن وجوددارد که شامل شناسایی عوامل
    تشدیدکننده و جلوگیری از آنها و یا مشاوره با
    متخصص اعصاب است . در این مقاله قصد داریم که در مورد درمان میگرن با لیزر صحبت کنیم .

    درمان میگرن با لیزر
    درمان میگرن با لیزر یک روش برای کنترل میگرن است که به طور موثری می تواند باعث کاهش شدت
    علائم و حتی طول مدت حملات شود. در این روش، از نور لیزر با طول موج خاص برای تحریک نقاط خاص در سر و گردن استفاده
    می شود. این نور لیزر باعث افزایش ریزخونرسانی، کاهش التهاب و همچنین
    تحریک آزاد شدن اندورفین (ماده مخدر طبیعی بدن) می
    شود که همگی باعث کاهش درد و علائم میگرن
    می شوند.

    در ادامه به برخی از مزایای لیزر درمانی
    در درمان میگرن اشاره می کنم:

    کاهش درد: لیزر درمانی با افزایش جریان خون، کاهش التهاب و تحریک سلول های عصبی، باعث کاهش درد و شدت دردهای میگرنی می شود.

    عدم استفاده از داروهای شیمیایی: لیزر درمانی برای درمان میگرن
    بدون استفاده از داروهای
    شیمیایی انجام می شود که می تواند برای افرادی که با عوارض جانبی داروهای میگرن مواجه هستند، یک راه حل مناسب باشد.

    عدم وابستگی: با استفاده از لیزر درمانی، فردی که با میگرن مبتلا
    است، نیاز به مصرف داروهای مسکن و ضد التهاب نخواهد
    داشت که می تواند به وابستگی به داروها منجر شود.

  187. مقعد انتهای بیرونی دستگاه گوارش بدن
    ما است که از طریق آن مدفوع
    از بدن خارج می شود. اطراف آن توسط عضلات اسفنکتر احاطه شده است
    که برای دفع مدفوع باز و بسته می شوند.
    مقعد ما همچنین حاوی شبکه ای از رگ های خونی و سلول های عصبی است.
    شقاق در آنو که به آن شقاق مقعدی نیز گفته می
    شود، وضعیتی است که ناحیه مقعد را تحت
    تاثیر قرار می دهد. با ایجاد زخم باز یا پارگی در پوست مقعد مشخص می شود.

    شقاق مقعدی بر خلاف انبوهی که باعث خونریزی
    بدون درد می شود، باعث خونریزی دردناک نیز می

    دلیل ایجاد شقاق در ناحیه مقعد
    شما می توانید به دلیل پارگی یا آسیب به
    مقعد دچار شقاق مقعدی شوید.

    دلایل زیر می تواند باعث این پارگی شود:

    شرایط مرتبط با سیستم گوارش مانند اسهال مداوم، یبوست
    طولانی مدت، و بیماری التهابی روده،
    مانند کولیت اولسراتیو (زخم در دستگاه گوارش).

    دفع مدفوع سفت.
    سیفلیس، HIV (ویروس نقص ایمنی انسانی)، و تبخال، در میان سایر بیماری
    های مقاربتی (STD). بیماری‌های مقعدی گاهی اوقات می‌توانند به ناحیه مقعد سرایت کرده و به
    آن آسیب وارد کنند و در نتیجه باعث ایجاد شقاق شوند.

    آمیزش مقعدی یا لواط.
    سرطان مقعد و لوسمی.
    بارداری یا زایمان، منجر به یبوست می شود.

    کاهش جریان خون به مقعد. هنگامی که عضله
    اسفنکتر تحت فشار قرار می گیرد، باعث اسپاسم می
    شود و جریان خون را کاهش می دهد.
    این عارضه رایج می تواند همه جنسیت ها را تحت تاثیر
    قرار دهد. با این حال، کودکان
    و بزرگسالان بین 10 تا 30 سال بیشتر مستعد
    ابتلا به شقاق مقعد هستند.

    روش های درمانی برای شقاق مقعد:

    درمان شقاق مقعدی بر کاهش درد
    هنگام دفع مدفوع و شکستن چرخه بهبودی ضعیف با افزایش جریان خون
    در شقاق تمرکز دارد. پزشک درابتدا
    درمان های خانگی و سپس داروها را توصیه می
    کند. اگر این درمان ها مؤثر واقع نشدند،
    پزشک به شما پیشنهاد می کند که تحت عمل جراحی قرار بگیرید.

    درمان های خانگی
    درمان های خانگی لیست شده در زیر به شما کمک می کند تا از شر شقاق موجود خلاص شوید و از بروز هرگونه شقاق در
    آینده جلوگیری کنید.

    حمام سیتز: خیساندن ناحیه مقعدی در یک وان آب گرم به مدت 15 تا
    20 دقیقه حداقل دو بار در روز با یا بدون پرمنگنات پتاسیم (KMO4) یا نمک اپسوم به افزایش خون رسانی به ناحیه مقعد و شل شدن عضلات مقعد کمک می کند.
    این کار تا حد زیادی تسکین درد را
    فراهم می کند، و شما باید این کار را به طور منظم انجام دهید تا به دنبال
    تسکین درد باشید.
    داشتن یک رژیم غذایی غنی از فیبر مهم است.
    سعی کنید حداقل 30 گرم فیبر در
    روز بخورید، معادل تقریباً
    دو فنجان عدس آب پز. برای به دست آوردن فیبر کافی از
    سبزیجات، میوه ها، عدس و محصولات سبوس دار استفاده کنید.

    حداقل هشت لیوان آب بنوشید تا هیدراته بمانید.
    از کافئین خودداری کنید زیرا می تواند
    باعث کم آبی بدن شود.
    به طور منظم ورزش کنید.
    وقتی می خواهید به توالت بروید، مدفوع خود را نگه ندارید.
    این امر باعث خشک شدن یا سفت شدن مدفوع
    می شود.

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  189. اطلاعات تماس
    تهران، خیابان آزادی، خیابان بهبودی، ساختمان

    تماس با ما 24/7

    شنبه – پنجشنبه : 8.00 – 20.00
    جمعه : 9.00 – 16.00

    اگر برای نگهداری از سالمند و کودک
    و بیمار نیاز به پرستار با تجربه دارید یا نیاز به تزریقات و پانسمان در منزل
    دارید، خدمات پرستاری در منزل را
    با تیم حرفه ایما تجربه کنید.

    خدمات ما
    ارايه خدمات آمبولانس خصوصی و پذیرش
    فروش تجهیزات پزشکی کلینیکی و بیمارستانی
    اجاره تجهیزات پزشکی آی سیو و سی سی یو منزل
    ارايه خدمات پزشکی و پرستاری درمنزل و بیمارستان
    شبکه های اجتماعی
    مرکز سلامتی فرهاد طب با هدف گسترش
    رویکردی جدید در ارايه خدمات درمانی
    متناسب با نیاز بیماران به صورت اختصاصی<