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diet

Claudia Ciesla: I wondered why ten years ago, actresses were fascinated with ‘size zero’

Actress-model Claudia Ciesla takes The Pioneer through her true calling of nutrition and wellness, the importance of a fit and healthy body, and more. SHIKHA...

A mother’s healthy diet can ensure good brain health

PNS|New Delhi Mothers who eat apples and herbs during their early pregnancy could be protecting the brain health of their children and grandchildren, a Monash...

Enhancing testosterone levels: Proven approaches to counteract low sperm count

The issue of low sperm count, medically known as oligospermia, poses a significant concern for men aspiring to father a child. One of the...

Keep a check on your mental health while on periods

Tejal Sinha Have you been feeling all of a sudden low, and you think that it’s the time of the month—periods? It might be difficult...

A new age & culturally relevant diet for people with Diabetes

Diabetes is a major health concern around the world – especially in developing economies, like India where more than 77 million people are diabetic....

Ayurveda to reignite the flame of passion

The ancient holistic healing system that originated in India, Ayurveda, emphasises the importance of balance and harmony in all aspects of life. It is...

Channeling her inner patriotism for a healthy world

People having millet in their diet has been growing, and in fact, this was also spoken about by Prime Minister Narendra Modi recently in...

Can people with diabetes follow a vegan diet?

A plant-based diet can not only help you maintain your weight but also keep scary diseases at bay. People with diabetes often have difficulty...

Simple ways to build your cancer-prevention diet

Research indicates that while some cancer risks factors, such as genetics and environment, are beyond our control, approximately 70% of our lifetime cancer risk...

Erectile Dysfunction

An epidemic hurting the younger generations Erectile dysfunction (ED) is a sexual disorder that affects a significant portion of the male population. In recent years,...

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